Doing Yoga With Kids: benefiting the health and happiness of your family
We’re turning over the mic today to a mom that we respect and is very in line with our way of thinking. Rachel O’Conner is a mom, yoga instructor and …
Yoga
Travel for Yoga: Isla Holbox Yoga Retreat for self care and a new perspective
When the opportunity arose to be a part of a yoga retreat, I just had to jump at the chance. With 2018 well underway and us really making an active …
Self Care and Traveling for Health: being your best you for your family
Being on the go so much, it’s really easy to get distracted and stop paying attention to how you should be taking care of yourself. Last month, we shared about …