Health

Staying fit while traveling has always been important to us. We make sure that wherever we go we stay active and when available, we take advantage of hotel fitness centers …

Traveling to higher elevations can cause altitude sickness after a short period. Here is how to prevent and recover from altitude sickness, also called acute mountain illness, and be able to enjoy traveling to gorgeous mountain destinations.

In this podcast episode we share our Korean spa experience, and apparently it was rather different for each of us. Have you ever been to a Korean spa or had …

No doubt that everybody wants to stay healthy while traveling, particularly while COVID-19 is such a large concern in many parts of the world. Staying healthy on the road actually …

We’re turning over the mic today to a mom that we respect and is very in line with our way of thinking.  Rachel O’Conner is a mom, yoga instructor and …

I always think about the sweets and decadent food choices when we start talking about out next vacation, and particularly when we know we’re heading back to Universal Orlando Resort. …

When the opportunity arose to be a part of a yoga retreat, I just had to jump at the chance. With 2018 well underway and us really making an active …

Being on the go so much, it’s really easy to get distracted and stop paying attention to how you should be taking care of yourself.  Last month, we shared about …

As parents who travel with kids constantly, we’re in all kinds of places throughout the year, including airports and train stations during cold and flu season. It’s rare that our …

A dream vacation is this:  a nice hotel, hiking, beaches, great food, fancy drinks in non-fancy cups, well behaved kids, an art museum or two, sunshine and massages everyday.  An …

When we travel, we’re always looking for things like quiet, clean air, a refreshing experience.  Sometimes people question us: “Ooh, why haven’t you taken the kids to New York City …