Minding after your own health and happiness is incredibly important. Happiness, even in small doses, leads way to productivity which in turn frees up time for family, which brings more happiness and better mental health. Taking care of yourself is one of the greatest gifts you can give your family and friends. Minding after your own health and happiness is incredibly important. Happiness, even in small doses, leads way to productivity which in turn frees up time for family, which brings more happiness and better mental health. Taking care of yourself is one of the greatest gifts you can give your family and friends. Self-care isn’t selfishness at all.
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